Die beliebte 21-Tage-MEDITATION-CHALLENGE startet wieder im Oktober!
What would happen to you if you give yourself time in the morning, get in touch with yourself, feel yourself with all your senses and align yourself for the day? We often stumble or fall into morning routine, the to-do list takes over under the morning shower or at breakfast. Would you like to start the day with more clarity and connection with yourself? Then be worth it and train your mind and move your body - a wonderful way to start the day!
Date: 01/10/2022 - 21/10/2022
Meditation in silence: 06:00 - 06:30
Yoga & Dynamic Meditation: 06:30 - 07:00
21 Tage – Sei es dir wert!